ICE CREAM vs ICE CREAM BAR
Nutrition comparison per 100 g serving
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ICE CREAM wins in 6 out of 10 nutrient categories
ICE CREAM: 6
vs
ICE CREAM BAR: 2
(2 ties)
Overview
| Nutrient | ICE CREAM | ICE CREAM BAR | Winner |
|---|---|---|---|
| Calories | 183 cal | 349 cal | |
| Protein | 5 g | 4.8 g | |
| Carbs | 28.3 g | 31.8 g | |
| Fat | 5 g | 23.8 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | ICE CREAM BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | ICE CREAM BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 127 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 83 MG | 71 MG |