ICE CREAM vs ICE CREAM BAR
Nutrition comparison per 100 g serving
Ad 468x60
ICE CREAM wins in 5 out of 10 nutrient categories
ICE CREAM: 5
vs
ICE CREAM BAR: 4
(1 ties)
Overview
| Nutrient | ICE CREAM | ICE CREAM BAR | Winner |
|---|---|---|---|
| Calories | 215 cal | 291 cal | |
| Protein | 3.1 g | 3.5 g | |
| Carbs | 24.6 g | 31.4 g | |
| Fat | 10.8 g | 18.6 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | ICE CREAM BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | ICE CREAM | ICE CREAM BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 93 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 62 MG | 52 MG |