ICE CREAM vs CAFE MOCHA GELATO
Nutrition comparison per 100 g serving
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CAFE MOCHA GELATO wins in 5 out of 11 nutrient categories
ICE CREAM: 4
vs
CAFE MOCHA GELATO: 5
(2 ties)
Overview
| Nutrient | ICE CREAM | CAFE MOCHA GELATO | Winner |
|---|---|---|---|
| Calories | 206 cal | 150 cal | |
| Protein | 2.9 g | 3.5 g | |
| Carbs | 29.4 g | 18.6 g | |
| Fat | 8.8 g | 8.9 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | CAFE MOCHA GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | CAFE MOCHA GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 88 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 59 MG | 44 MG |