ICE CREAM vs ORGANIC FRUIT SNACK
Nutrition comparison per 100 g serving
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ORGANIC FRUIT SNACK wins in 6 out of 11 nutrient categories
ICE CREAM: 4
vs
ORGANIC FRUIT SNACK: 6
(1 ties)
Overview
| Nutrient | ICE CREAM | ORGANIC FRUIT SNACK | Winner |
|---|---|---|---|
| Calories | 294 cal | 61 cal | |
| Protein | 3.7 g | 0 g | |
| Carbs | 25.7 g | 15.8 g | |
| Fat | 19.3 g | 0 g | |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | ORGANIC FRUIT SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 21.1 MG |
Minerals
| Mineral | ICE CREAM | ORGANIC FRUIT SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 0 MG | 193 MG | |
| Sodium, Na | 46 MG | 0 MG |