ICE CREAM vs MOMPOPS

Nutrition comparison per 100 g serving

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ICE CREAM wins in 5 out of 10 nutrient categories

ICE CREAM: 5 vs MOMPOPS: 4 (1 ties)

Overview

Nutrient	ICE CREAM	MOMPOPS	Winner
Calories	294 cal	50 cal
Protein	3.7 g	0 g
Carbs	25.7 g	13.3 g
Fat	19.3 g	0 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	MOMPOPS	Winner
Vitamin C, total ascorbic acid	1.1 MG	14 MG

Mineral	ICE CREAM	MOMPOPS
Calcium, Ca	138 MG	0 MG
Iron, Fe	1.7 MG	0 MG
Sodium, Na	46 MG	3 MG

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