ICE CREAM vs CHOCOLATE & VANILLA FLAVORED ICE CREAMS BETWEEN VANILLA WAFER AND CHOCOLATE FLAVORED WAFER SANDWICHES
Nutrition comparison per 100 g serving
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ICE CREAM wins in 4 out of 11 nutrient categories
ICE CREAM: 4
vs
CHOCOLATE & VANILLA FLAVORED ICE CREAMS BETWEEN VANILLA WAFER AND CHOCOLATE FLAVORED WAFER SANDWICHES: 3
(4 ties)
Overview
| Nutrient | ICE CREAM | CHOCOLATE & VANILLA FLAVORED ICE CREAMS BETWEEN VANILLA WAFER AND CHOCOLATE FLAVORED WAFER SANDWICHES | Winner |
|---|---|---|---|
| Calories | 217 cal | 250 cal | |
| Protein | 5 g | 5 g | Tie |
| Carbs | 30 g | 40 g | |
| Fat | 8.3 g | 10 g | |
| Fiber | 1.7 g | 1.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | CHOCOLATE & VANILLA FLAVORED ICE CREAMS BETWEEN VANILLA WAFER AND CHOCOLATE FLAVORED WAFER SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | CHOCOLATE & VANILLA FLAVORED ICE CREAMS BETWEEN VANILLA WAFER AND CHOCOLATE FLAVORED WAFER SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 100 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 183 MG | |
| Sodium, Na | 100 MG | 117 MG |