ICE CREAM vs ARTISAN TIRAMISU GELATO
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 10 nutrient categories
ICE CREAM: 5
vs
ARTISAN TIRAMISU GELATO: 3
(2 ties)
Overview
| Nutrient | ICE CREAM | ARTISAN TIRAMISU GELATO | Winner |
|---|---|---|---|
| Calories | 217 cal | 194 cal | |
| Protein | 5 g | 4.5 g | |
| Carbs | 30 g | 23.9 g | |
| Fat | 8.3 g | 10.5 g | |
| Fiber | 1.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | ARTISAN TIRAMISU GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | ARTISAN TIRAMISU GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 119 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 100 MG | 67 MG |