ICE CREAM vs VANILLA PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA PREMIUM ICE CREAM wins in 5 out of 11 nutrient categories
ICE CREAM: 4
vs
VANILLA PREMIUM ICE CREAM: 5
(2 ties)
Overview
| Nutrient | ICE CREAM | VANILLA PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 263 cal | 255 cal | |
| Protein | 4.0 g | 5.0 g | |
| Carbs | 31.6 g | 20.6 g | |
| Fat | 14.5 g | 17.0 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | VANILLA PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | VANILLA PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 149 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 0 MG | 199 MG | |
| Sodium, Na | 138 MG | 60 MG |