ICE CREAM CUPS vs ORIGINAL ITALIAN WATER ICE
Nutrition comparison per 100 g serving
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ORIGINAL ITALIAN WATER ICE wins in 4 out of 10 nutrient categories
ICE CREAM CUPS: 3
vs
ORIGINAL ITALIAN WATER ICE: 4
(3 ties)
Overview
| Nutrient | ICE CREAM CUPS | ORIGINAL ITALIAN WATER ICE | Winner |
|---|---|---|---|
| Calories | 208 cal | 89 cal | |
| Protein | 2.1 g | 0 g | |
| Carbs | 22.9 g | 19.1 g | |
| Fat | 10.4 g | 0 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM CUPS | ORIGINAL ITALIAN WATER ICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM CUPS | ORIGINAL ITALIAN WATER ICE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 62 MG | 9 MG |