ICE CREAM CUPS vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ICE CREAM CUPS: 3
vs
PREMIUM ICE CREAM: 3
(4 ties)
Overview
| Nutrient | ICE CREAM CUPS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 204 cal | 224 cal | |
| Protein | 4.1 g | 4.5 g | |
| Carbs | 24.5 g | 28.4 g | |
| Fat | 10.2 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM CUPS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM CUPS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 149 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 71 MG | 112 MG |