ICE CREAM CUPS vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 10 nutrient categories
ICE CREAM CUPS: 3
vs
ICE CREAM: 5
(2 ties)
Overview
| Nutrient | ICE CREAM CUPS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 170 cal | 264 cal | |
| Protein | 5.7 g | 6.6 g | |
| Carbs | 28.3 g | 24.5 g | |
| Fat | 2.8 g | 17.9 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM CUPS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG |
Minerals
| Mineral | ICE CREAM CUPS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 189 MG | 189 MG | Tie |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 94 MG | 85 MG |