ICE CREAM CUPS vs ICE CREAM SANDWICHES
Nutrition comparison per 100 g serving
Ad 468x60
ICE CREAM SANDWICHES wins in 5 out of 11 nutrient categories
ICE CREAM CUPS: 4
vs
ICE CREAM SANDWICHES: 5
(2 ties)
Overview
| Nutrient | ICE CREAM CUPS | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calories | 204 cal | 254 cal | |
| Protein | 4.1 g | 5.1 g | |
| Carbs | 24.5 g | 44.1 g | |
| Fat | 10.2 g | 5.9 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM CUPS | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM CUPS | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 102 MG | |
| Iron, Fe | 0.7 MG | 0.2 MG | |
| Potassium, K | 0 MG | 169 MG | |
| Sodium, Na | 71 MG | 237 MG |