ICE CREAM CUPS vs FRUIT BARS
Nutrition comparison per 100 g serving
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FRUIT BARS wins in 5 out of 10 nutrient categories
ICE CREAM CUPS: 4
vs
FRUIT BARS: 5
(1 ties)
Overview
| Nutrient | ICE CREAM CUPS | FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 204 cal | 58 cal | |
| Protein | 4.1 g | 0 g | |
| Carbs | 24.5 g | 14.0 g | |
| Fat | 10.2 g | 0 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM CUPS | FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 27.9 MG |
Minerals
| Mineral | ICE CREAM CUPS | FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 71 MG | 0 MG |