ICE CREAM CUPS vs GELATO
Nutrition comparison per 100 g serving
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GELATO wins in 7 out of 10 nutrient categories
ICE CREAM CUPS: 2
vs
GELATO: 7
(1 ties)
Overview
| Nutrient | ICE CREAM CUPS | GELATO | Winner |
|---|---|---|---|
| Calories | 204 cal | 175 cal | |
| Protein | 2.0 g | 5 g | |
| Carbs | 32.7 g | 22.5 g | |
| Fat | 8.2 g | 8.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM CUPS | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | ICE CREAM CUPS | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 125 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 71 MG | 62 MG |