ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 6 out of 11 nutrient categories

ICE CREAM: 1 vs ICE CREAM: 6 (4 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM	Winner
Calories	246 cal	198 cal
Protein	3.1 g	3.5 g
Carbs	32.3 g	25.6 g
Fat	10.8 g	10.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	ICE CREAM	Winner
Calcium, Ca	92 MG	93 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	177 MG	163 MG
Sodium, Na	85 MG	128 MG

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