ICE CREAM vs VANILLA BEAN LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA BEAN LIGHT ICE CREAM wins in 9 out of 11 nutrient categories
ICE CREAM: 1
vs
VANILLA BEAN LIGHT ICE CREAM: 9
(1 ties)
Overview
| Nutrient | ICE CREAM | VANILLA BEAN LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 255 cal | 118 cal | |
| Protein | 2.7 g | 7.1 g | |
| Carbs | 28.2 g | 22.4 g | |
| Fat | 14.6 g | 2.9 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | VANILLA BEAN LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | ICE CREAM | VANILLA BEAN LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 165 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 41 MG | 159 MG |