ICE CREAM vs GELATO ITALIAN STYLE ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 10 nutrient categories
ICE CREAM: 5
vs
GELATO ITALIAN STYLE ICE CREAM: 3
(2 ties)
Overview
| Nutrient | ICE CREAM | GELATO ITALIAN STYLE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 219 cal | 170 cal | |
| Protein | 4.7 g | 3.4 g | |
| Carbs | 28.1 g | 26.1 g | |
| Fat | 10.9 g | 5.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | GELATO ITALIAN STYLE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | ICE CREAM | GELATO ITALIAN STYLE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 114 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 109 MG | 68 MG |