ICE CREAM vs EASY CHURNED
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
ICE CREAM: 4
vs
EASY CHURNED: 4
(2 ties)
Overview
| Nutrient | ICE CREAM | EASY CHURNED | Winner |
|---|---|---|---|
| Calories | 219 cal | 183 cal | |
| Protein | 4.7 g | 5 g | |
| Carbs | 28.1 g | 30 g | |
| Fat | 10.9 g | 5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | EASY CHURNED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | ICE CREAM | EASY CHURNED | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 167 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 109 MG | 83 MG |