ICE CREAM vs DRE'S

Nutrition comparison per 100 g serving

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DRE'S wins in 7 out of 11 nutrient categories

ICE CREAM: 3 vs DRE'S: 7 (1 ties)

Overview

Nutrient	ICE CREAM	DRE'S	Winner
Calories	215 cal	280 cal
Protein	3.1 g	3.7 g
Carbs	27.7 g	25.6 g
Fat	10.8 g	18.3 g
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	DRE'S	Winner
Vitamin C, total ascorbic acid	0 MG	1.5 MG

Mineral	ICE CREAM	DRE'S
Calcium, Ca	92 MG	122 MG
Iron, Fe	0 MG	1.3 MG
Potassium, K	0 MG	159 MG
Sodium, Na	85 MG	49 MG

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