ICE CREAM vs ICE CREAM FRUIT BAR
Nutrition comparison per 100 g serving
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ICE CREAM FRUIT BAR wins in 5 out of 10 nutrient categories
ICE CREAM: 3
vs
ICE CREAM FRUIT BAR: 5
(2 ties)
Overview
| Nutrient | ICE CREAM | ICE CREAM FRUIT BAR | Winner |
|---|---|---|---|
| Calories | 224 cal | 75 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 29.4 g | 19.5 g | |
| Fat | 10.6 g | 0 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | ICE CREAM FRUIT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | ICE CREAM | ICE CREAM FRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 112 MG | 3 MG |