ICE CREAM vs VANILLA FLAVORED ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
ICE CREAM wins in 4 out of 11 nutrient categories
ICE CREAM: 4
vs
VANILLA FLAVORED ICE CREAM: 3
(4 ties)
Overview
| Nutrient | ICE CREAM | VANILLA FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Calories | 176 cal | 203 cal | |
| Protein | 2.2 g | 3.8 g | |
| Carbs | 22.0 g | 24.1 g | |
| Fat | 8.8 g | 10.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | VANILLA FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | VANILLA FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 127 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 110 MG | 203 MG | |
| Sodium, Na | 127 MG | 63 MG |