ICE CREAM vs HAAGEN-DAZS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ICE CREAM: 3
vs
HAAGEN-DAZS: 3
(5 ties)
Overview
| Nutrient | ICE CREAM | HAAGEN-DAZS | Winner |
|---|---|---|---|
| Calories | 176 cal | 176 cal | Tie |
| Protein | 2.2 g | 7.8 g | |
| Carbs | 22.0 g | 30.4 g | |
| Fat | 8.8 g | 2.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | HAAGEN-DAZS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | HAAGEN-DAZS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 196 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 110 MG | 0 MG | |
| Sodium, Na | 127 MG | 44 MG |