ICE CREAM vs FUDGE SWIRL FLAVORED VANILLA ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ICE CREAM: 4
vs
FUDGE SWIRL FLAVORED VANILLA ICE CREAM: 4
(3 ties)
Overview
| Nutrient | ICE CREAM | FUDGE SWIRL FLAVORED VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calories | 176 cal | 207 cal | |
| Protein | 2.2 g | 3.3 g | |
| Carbs | 22.0 g | 28.3 g | |
| Fat | 8.8 g | 9.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | FUDGE SWIRL FLAVORED VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ICE CREAM | FUDGE SWIRL FLAVORED VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 120 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 110 MG | 185 MG | |
| Sodium, Na | 127 MG | 54 MG |