ICE CREAM vs GELATO BARS
Nutrition comparison per 100 g serving
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GELATO BARS wins in 7 out of 10 nutrient categories
ICE CREAM: 1
vs
GELATO BARS: 7
(2 ties)
Overview
| Nutrient | ICE CREAM | GELATO BARS | Winner |
|---|---|---|---|
| Calories | 224 cal | 185 cal | |
| Protein | 3.0 g | 4.6 g | |
| Carbs | 28.4 g | 24.6 g | |
| Fat | 10.5 g | 9.2 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | GELATO BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | GELATO BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 123 MG | |
| Iron, Fe | 0.5 MG | 2.8 MG | |
| Sodium, Na | 127 MG | 54 MG |