ICE CREAM vs MILKSHAKE

Nutrition comparison per 100 g serving

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MILKSHAKE wins in 6 out of 11 nutrient categories

ICE CREAM: 3 vs MILKSHAKE: 6 (2 ties)

Overview

Nutrient	ICE CREAM	MILKSHAKE	Winner
Calories	224 cal	120 cal
Protein	3.5 g	2.5 g
Carbs	25.9 g	16.9 g
Fat	11.8 g	4.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	MILKSHAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0.3 MG

Mineral	ICE CREAM	MILKSHAKE
Calcium, Ca	94 MG	95 MG
Iron, Fe	0 MG	0.1 MG
Potassium, K	165 MG	0 MG
Sodium, Na	70,588 MG	40 MG

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