ICE CREAM vs DOUBLE RAINBOW
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 11 nutrient categories
ICE CREAM: 5
vs
DOUBLE RAINBOW: 4
(2 ties)
Overview
| Nutrient | ICE CREAM | DOUBLE RAINBOW | Winner |
|---|---|---|---|
| Calories | 242 cal | 305 cal | |
| Protein | 4.2 g | 3.8 g | |
| Carbs | 27.4 g | 25.7 g | |
| Fat | 12.6 g | 17.1 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | DOUBLE RAINBOW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | DOUBLE RAINBOW | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 143 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 189 MG | 0 MG | |
| Sodium, Na | 126 MG | 48 MG |