ICE CREAM vs KROGER

Nutrition comparison per 100 g serving

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KROGER wins in 7 out of 10 nutrient categories

ICE CREAM: 2 vs KROGER: 7 (1 ties)

Overview

Nutrient	ICE CREAM	KROGER	Winner
Calories	295 cal	229 cal
Protein	3.6 g	4.3 g
Carbs	29.5 g	28.6 g
Fat	18.8 g	11.4 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	KROGER	Winner
Vitamin C, total ascorbic acid	1.1 MG	1.7 MG

Mineral	ICE CREAM	KROGER
Calcium, Ca	134 MG	114 MG
Iron, Fe	0.6 MG	1.0 MG
Sodium, Na	71 MG	107 MG

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