ICE CREAM vs TOASTED COCONUT GELATO
Nutrition comparison per 100 g serving
Ad 468x60
ICE CREAM wins in 5 out of 10 nutrient categories
ICE CREAM: 5
vs
TOASTED COCONUT GELATO: 2
(3 ties)
Overview
| Nutrient | ICE CREAM | TOASTED COCONUT GELATO | Winner |
|---|---|---|---|
| Calories | 233 cal | 281 cal | |
| Protein | 2.7 g | 3.6 g | |
| Carbs | 31.5 g | 36.0 g | |
| Fat | 9.6 g | 14.4 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | TOASTED COCONUT GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | TOASTED COCONUT GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 110 MG | 0 MG |