ICE CREAM vs LAVENDER ORGANIC ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
ICE CREAM: 5
vs
LAVENDER ORGANIC ICE CREAM: 5
(2 ties)
Overview
| Nutrient | ICE CREAM | LAVENDER ORGANIC ICE CREAM | Winner |
|---|---|---|---|
| Calories | 253 cal | 235 cal | |
| Protein | 3.5 g | 4.7 g | |
| Carbs | 36.8 g | 23.5 g | |
| Fat | 10.3 g | 14.1 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | LAVENDER ORGANIC ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ICE CREAM | LAVENDER ORGANIC ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 176 MG | |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Potassium, K | 253 MG | 0 MG | |
| Sodium, Na | 103 MG | 65 MG |