ICE CREAM vs COOL MINT ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 7 out of 10 nutrient categories
ICE CREAM: 7
vs
COOL MINT ICE CREAM: 2
(1 ties)
Overview
| Nutrient | ICE CREAM | COOL MINT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 271 cal | 304 cal | |
| Protein | 3.5 g | 2.9 g | |
| Carbs | 28.2 g | 33.3 g | |
| Fat | 15.3 g | 18.6 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | COOL MINT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | ICE CREAM | COOL MINT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 78 MG | |
| Iron, Fe | 0.4 MG | 1.4 MG | |
| Sodium, Na | 106 MG | 78 MG |