ICE CREAM CONES vs ITALIAN STYLE FROZEN DESSERT GELATO
Nutrition comparison per 100 g serving
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ITALIAN STYLE FROZEN DESSERT GELATO wins in 5 out of 10 nutrient categories
ICE CREAM CONES: 2
vs
ITALIAN STYLE FROZEN DESSERT GELATO: 5
(3 ties)
Overview
| Nutrient | ICE CREAM CONES | ITALIAN STYLE FROZEN DESSERT GELATO | Winner |
|---|---|---|---|
| Calories | 338 cal | 252 cal | |
| Protein | 4.1 g | 3.7 g | |
| Carbs | 43.2 g | 35.5 g | |
| Fat | 16.2 g | 10.3 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM CONES | ITALIAN STYLE FROZEN DESSERT GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM CONES | ITALIAN STYLE FROZEN DESSERT GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 93 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 122 MG | 140 MG |