ICE CREAM CONES vs CHOCOLATE ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE ICE CREAM wins in 6 out of 10 nutrient categories
ICE CREAM CONES: 2
vs
CHOCOLATE ICE CREAM: 6
(2 ties)
Overview
| Nutrient | ICE CREAM CONES | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 338 cal | 212 cal | |
| Protein | 4.1 g | 3.0 g | |
| Carbs | 43.2 g | 25.8 g | |
| Fat | 16.2 g | 10.6 g | |
| Fiber | 1.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM CONES | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM CONES | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 91 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 122 MG | 83 MG |