ICE CREAM CONES vs CHOCOLATE FAT FREE ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE FAT FREE ICE CREAM wins in 6 out of 10 nutrient categories
ICE CREAM CONES: 1
vs
CHOCOLATE FAT FREE ICE CREAM: 6
(3 ties)
Overview
| Nutrient | ICE CREAM CONES | CHOCOLATE FAT FREE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 338 cal | 145 cal | |
| Protein | 4.1 g | 4.8 g | |
| Carbs | 43.2 g | 33.9 g | |
| Fat | 16.2 g | 0 g | |
| Fiber | 1.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM CONES | CHOCOLATE FAT FREE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM CONES | CHOCOLATE FAT FREE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 129 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 122 MG | 81 MG |