ICE CREAM CONES vs ICE CREAM CUPS
Nutrition comparison per 100 g serving
Ad 468x60
ICE CREAM CUPS wins in 5 out of 11 nutrient categories
ICE CREAM CONES: 4
vs
ICE CREAM CUPS: 5
(2 ties)
Overview
| Nutrient | ICE CREAM CONES | ICE CREAM CUPS | Winner |
|---|---|---|---|
| Calories | 319 cal | 224 cal | |
| Protein | 6.6 g | 4.1 g | |
| Carbs | 36.3 g | 28.6 g | |
| Fat | 17.6 g | 10.2 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM CONES | ICE CREAM CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM CONES | ICE CREAM CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 122 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 204 MG | |
| Sodium, Na | 99 MG | 92 MG |