ICE CREAM CONES vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 6 out of 10 nutrient categories
ICE CREAM CONES: 1
vs
ICE CREAM: 6
(3 ties)
Overview
| Nutrient | ICE CREAM CONES | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 314 cal | 271 cal | |
| Protein | 4.3 g | 3.5 g | |
| Carbs | 34.3 g | 31.8 g | |
| Fat | 17.1 g | 14.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM CONES | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM CONES | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 118 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 107 MG | 176 MG |