ICE CREAM CONES DIPPED CONE vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM CONES DIPPED CONE wins in 5 out of 10 nutrient categories
ICE CREAM CONES DIPPED CONE: 5
vs
ICE CREAM: 3
(2 ties)
Overview
| Nutrient | ICE CREAM CONES DIPPED CONE | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 303 cal | 160 cal | |
| Protein | 4.0 g | 2 g | |
| Carbs | 39.5 g | 25 g | |
| Fat | 17.1 g | 6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ICE CREAM CONES DIPPED CONE | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 77 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 171 MG | 115 MG | |
| Sodium, Na | 118 MG | 35 MG |