ICE CREAM CONES DIPPED CONE vs HAAGEN-DAZS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ICE CREAM CONES DIPPED CONE: 5
vs
HAAGEN-DAZS: 5
(1 ties)
Overview
| Nutrient | ICE CREAM CONES DIPPED CONE | HAAGEN-DAZS | Winner |
|---|---|---|---|
| Calories | 303 cal | 301 cal | |
| Protein | 4.0 g | 3.6 g | |
| Carbs | 39.5 g | 28.9 g | |
| Fat | 17.1 g | 19.3 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM CONES DIPPED CONE | HAAGEN-DAZS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.8 MG |
Minerals
| Mineral | ICE CREAM CONES DIPPED CONE | HAAGEN-DAZS | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 72 MG | |
| Iron, Fe | 1.3 MG | 2.2 MG | |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 118 MG | 30 MG |