ICE CREAM vs ORCHID VANILLA MACAROON
Nutrition comparison per 100 g serving
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ORCHID VANILLA MACAROON wins in 5 out of 10 nutrient categories
ICE CREAM: 4
vs
ORCHID VANILLA MACAROON: 5
(1 ties)
Overview
| Nutrient | ICE CREAM | ORCHID VANILLA MACAROON | Winner |
|---|---|---|---|
| Calories | 214 cal | 312 cal | |
| Protein | 2.9 g | 6.5 g | |
| Carbs | 24.3 g | 44.2 g | |
| Fat | 11.4 g | 14.3 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | ORCHID VANILLA MACAROON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.7 MG |
Minerals
| Mineral | ICE CREAM | ORCHID VANILLA MACAROON | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 78 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 50 MG | 208 MG |