ICE CREAM vs FLURRY SHAKE ICE CREAM
Nutrition comparison per 100 g serving
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FLURRY SHAKE ICE CREAM wins in 8 out of 10 nutrient categories
ICE CREAM: 1
vs
FLURRY SHAKE ICE CREAM: 8
(1 ties)
Overview
| Nutrient | ICE CREAM | FLURRY SHAKE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 214 cal | 182 cal | |
| Protein | 2.9 g | 4.2 g | |
| Carbs | 24.3 g | 25.9 g | |
| Fat | 11.4 g | 7.2 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | FLURRY SHAKE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | ICE CREAM | FLURRY SHAKE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 148 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 50 MG | 102 MG |