ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 5 out of 11 nutrient categories

ICE CREAM: 2 vs ICE CREAM: 5 (4 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM	Winner
Calories	230 cal	297 cal
Protein	2.3 g	6.3 g
Carbs	29.9 g	29.7 g
Fat	10.3 g	17.2 g
Fiber	0 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	ICE CREAM	Winner
Calcium, Ca	69 MG	94 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	40 MG	172 MG

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