ICE CREAM vs SWEET TEA

Nutrition comparison per 100 g serving

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ICE CREAM wins in 5 out of 10 nutrient categories

ICE CREAM: 5 vs SWEET TEA: 3 (2 ties)

Overview

Nutrient	ICE CREAM	SWEET TEA	Winner
Calories	229 cal	90 cal
Protein	4.3 g	0 g
Carbs	24.3 g	21.4 g
Fat	14.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	SWEET TEA	Winner
Vitamin C, total ascorbic acid	1.7 MG	0 MG

Mineral	ICE CREAM	SWEET TEA
Calcium, Ca	143 MG	22 MG
Iron, Fe	0.5 MG	0 MG
Sodium, Na	64 MG	17 MG

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