ICE CREAM vs SWEET ACTION
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 10 nutrient categories
ICE CREAM: 5
vs
SWEET ACTION: 4
(1 ties)
Overview
| Nutrient | ICE CREAM | SWEET ACTION | Winner |
|---|---|---|---|
| Calories | 229 cal | 12 cal | |
| Protein | 4.3 g | 0.1 g | |
| Carbs | 24.3 g | 1.9 g | |
| Fat | 14.3 g | 0.7 g | |
| Fiber | 0 g | 0.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | SWEET ACTION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0.1 MG |
Minerals
| Mineral | ICE CREAM | SWEET ACTION | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 3 MG | |
| Iron, Fe | 0.5 MG | 0.1 MG | |
| Sodium, Na | 64 MG | 11 MG |