ICE CREAM vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 6 out of 10 nutrient categories
ICE CREAM: 6
vs
PREMIUM ICE CREAM: 2
(2 ties)
Overview
| Nutrient | ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 229 cal | 239 cal | |
| Protein | 4.3 g | 2.8 g | |
| Carbs | 24.3 g | 31.0 g | |
| Fat | 14.3 g | 11.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 113 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 64 MG | 85 MG |