ICE CREAM vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM ICE CREAM wins in 6 out of 10 nutrient categories
ICE CREAM: 3
vs
PREMIUM ICE CREAM: 6
(1 ties)
Overview
| Nutrient | ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 250 cal | 203 cal | |
| Protein | 4 g | 3.1 g | |
| Carbs | 22 g | 31.3 g | |
| Fat | 16 g | 7.8 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1.9 MG |
Minerals
| Mineral | ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 125 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 65 MG | 78 MG |