ICE CREAM vs SICILIAN ALMOND GELATO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ICE CREAM: 4
vs
SICILIAN ALMOND GELATO: 4
(2 ties)
Overview
| Nutrient | ICE CREAM | SICILIAN ALMOND GELATO | Winner |
|---|---|---|---|
| Calories | 200 cal | 220 cal | |
| Protein | 3.1 g | 5 g | |
| Carbs | 24.6 g | 22 g | |
| Fat | 9.2 g | 12 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | SICILIAN ALMOND GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | SICILIAN ALMOND GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 100 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 77 MG | 35 MG |