ICE CREAM vs MILK CHOCOLATE GELATO
Nutrition comparison per 100 g serving
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MILK CHOCOLATE GELATO wins in 5 out of 10 nutrient categories
ICE CREAM: 3
vs
MILK CHOCOLATE GELATO: 5
(2 ties)
Overview
| Nutrient | ICE CREAM | MILK CHOCOLATE GELATO | Winner |
|---|---|---|---|
| Calories | 194 cal | 220 cal | |
| Protein | 3.0 g | 6.1 g | |
| Carbs | 22.4 g | 23.2 g | |
| Fat | 10.5 g | 11.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | MILK CHOCOLATE GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | ICE CREAM | MILK CHOCOLATE GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 244 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 82 MG | 104 MG |