ICE CREAM vs SPORTS BARS
Nutrition comparison per 100 g serving
Ad 468x60
SPORTS BARS wins in 5 out of 11 nutrient categories
ICE CREAM: 3
vs
SPORTS BARS: 5
(3 ties)
Overview
| Nutrient | ICE CREAM | SPORTS BARS | Winner |
|---|---|---|---|
| Calories | 160 cal | 60 cal | |
| Protein | 2.7 g | 0 g | |
| Carbs | 26.7 g | 16.7 g | |
| Fat | 6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | SPORTS BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 35.7 MG |
Minerals
| Mineral | ICE CREAM | SPORTS BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 127 MG | 71 MG | |
| Sodium, Na | 40 MG | 71 MG |