ICE CREAM vs PROFITEROLES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ICE CREAM: 5
vs
PROFITEROLES: 5
(1 ties)
Overview
| Nutrient | ICE CREAM | PROFITEROLES | Winner |
|---|---|---|---|
| Calories | 259 cal | 289 cal | |
| Protein | 3.5 g | 4.4 g | |
| Carbs | 25.9 g | 41.1 g | |
| Fat | 16.5 g | 10 g | |
| Fiber | 1.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | PROFITEROLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | ICE CREAM | PROFITEROLES | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 78 MG | |
| Iron, Fe | 0.9 MG | 2.2 MG | |
| Potassium, K | 0 MG | 194 MG | |
| Sodium, Na | 65 MG | 93 MG |