ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 6 out of 10 nutrient categories

ICE CREAM: 6 vs ICE CREAM: 3 (1 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM	Winner
Calories	259 cal	288 cal
Protein	3.5 g	5.5 g
Carbs	25.9 g	30.1 g
Fat	16.5 g	17.8 g
Fiber	1.2 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	1.4 MG	0 MG

Mineral	ICE CREAM	ICE CREAM
Calcium, Ca	118 MG	110 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	65 MG	130 MG

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