ICE CREAM vs SUNDAE ICE CREAM CONES
Nutrition comparison per 100 g serving
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SUNDAE ICE CREAM CONES wins in 6 out of 10 nutrient categories
ICE CREAM: 3
vs
SUNDAE ICE CREAM CONES: 6
(1 ties)
Overview
| Nutrient | ICE CREAM | SUNDAE ICE CREAM CONES | Winner |
|---|---|---|---|
| Calories | 290 cal | 347 cal | |
| Protein | 2.8 g | 6.1 g | |
| Carbs | 25.2 g | 37.8 g | |
| Fat | 20.6 g | 19.4 g | |
| Fiber | 0.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | SUNDAE ICE CREAM CONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1.2 MG |
Minerals
| Mineral | ICE CREAM | SUNDAE ICE CREAM CONES | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 82 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Sodium, Na | 47 MG | 102 MG |